Meals
Sweet Potato Sticks
Written by Genevieve W.
Sweet potatoes are all the rage in culinary circles these days as they provide a delicious flavour and pack a big nutritional punch. These sweet potato sticks are a great appetizer or main course serving that taste delicious and mix things up from your regular potato fries. Flavoured with herbs you can grow in your own garden and cereal from right here in London, Ontario.
Cheesy Chicken Lasagna
Written by Florence Heeman
A creative twist on a popular dinner meal idea, this lasagna recipe is made with a béchamel sauce and seasonal vegetables. Choose either spinach in the summer or kale in the winter, a delicious blend of four cheeses and chicken to make a lasagna recipe that could be a new favourite with your family.
Cheese Potato Puffs
Written by Marsha Thompson
This is a great make-ahead recipe for family/friends gatherings. We make up the recipe the day ahead, cover with plastic and refrigerate until ready to bake the day of our get-together. It tastes equally as good as left over’s too. This is the Thompson, Etnyre and Heeman families’ favorite!
Carrot Coconut Soup
Written by World's Healthiest Foods
A seasonal soup with a hint of ginger and curry powder that adds great flavor to this easy-to-prepare soup. It's also rich in vitamin A and tastes great!
Florence’s Sweet Potato Pie Casserole
Written by Florence Heeman
This creamy baked dish has become a requested addition to both Thanksgiving and Christmas here with the Heeman family and a recipe shared with many family and friends.
Tossed Salad with Strawberry Vinaigrette
Written by Growing Chefs
Strawberries are healthy and delicious. Salad is healthy and delicious. A salad that features strawberries is extra healthy and super yummy! This recipe features a Strawberry (Balsamic) Vinaigrette recipe from Growing Chefs Ontario and could be your next lunch time favourite.
Apple and Sweet Pepper Chutney
Written by Foodland Ontario
Fellow berry Fan Gil C. brought this recipe to our attention after she used Jonamac's from the Garden Centre to make a chutney with the perfect balance of sweetness and flavour. It's a fantastic season recipe you can enjoy with almost anything!
How to BBQ Sweet Corn
Cooking up sweet corn can be like cooking up little kernels of joy. The only thing better than sweet corn in the summer is grilling that corn on the BBQ with all the other fixings. Learn how to properly barbecue your corn to get an extra tasty flavour.
Berry Walnut Salad with Balsamic Reduction
Written by Angela S.
A refreshing taste creation that combines summer fruits with fresh veggies in a low calories salad. Make one for yourself and enjoy the crisp taste. Created by Eat, Spin, Run, Repeat blogger Angela.
Quinoa and Chickpea Salad with Light Strawberry Vinaigrette
Written by Angela S.
Make yourself a ultra healthy quinoa and chickpea salad. Rather than use a store bought strawberry flavoured vinaigrette try making this homemade strawberry vinaigrette recipe created by Eat, Spin, Run, Repeat blogger Angela.
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