Quinoa and Chickpea Salad with Light Strawberry Vinaigrette
Written by Angela S.
Servings: 6 servings, about 1 cup each.
Ingredients:
1 cup uncooked quinoa- 1 cup mixed diced bell peppers
- 1 cup cucumber slices
- 1 cup finely diced celery
- 2 cups chickpeas, rinsed and drained
- 1 tsp fresh basil, sliced into ribbons
- 1 tbsp fresh parsley, very finely chopped
Strawberry Vinaigrette:
- ½ cup ripe strawberries (local ones if you can get them!)
- 3 tbsp fruit-infused vinegar, such as fig or strawberry
- 1-2 tsp fresh basil, finely sliced
- 1 tsp olive oil
- a few pinches of sea salt, to bring out sweetness of the berries
- dash of black pepper
Instructions:
Cook the quinoa over medium heat in 2 cups of water for about 15 minutes, or until all water is absorbed and seeds are puffy. While it is cooking, prepare the remaining salad ingredients in a large bowl.- In a food processor, combine all ingredients for dressing. Process until a smooth mixture forms (a few seconds).
- Allow the quinoa to cool for about 5-10 minutes before mixing it in with the vegetables. Drizzle the dressing over top of the salad and toss to combine. Let it sit for 30 minutes before serving.
Nutrition per Serving: 225 calories, 4g fat (0mg saturated), 0mg cholesterol, 256mg sodium, 40g carbs, 7g fiber, 2g sugar, 9g protein.
If you like this recipe you can find more great meal ideas and posts on healthy active living on Angela's Blog Eat, Spin Run, Repeat.






