QUICK STRAWBERRY DIPS |
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| (California Skinny Dips) |
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Yield: 6 Servings |
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Strawberry Cream Dip |
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| 1/2 cup | reduced-fat sour cream |
250 mL |
| 1/4 cup | strawberries (no sugar added) or jam |
125 mL |
Chocolate Fudge Dip |
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| 6 tbsp | nonfat yogurt |
90 mL |
| 6 tbsp | prepared chocoloate fudge sauce |
90 mL |
| 1 1/2 tsp | frozen orange juice concentrate, thawed |
7 mL |
Honey Almond Dip |
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| 2/3 cup | nonfat yogurt |
150 mL |
| 3 tbsp | toasted, slivered almonds, finely chopped |
45 mL |
| 2 ½ tbsp | honey, or maple syrup |
38 mL |
| Directions: | ||
| 1. For each serving, wash and pat dry with paper towels about 3/4 cup strawberries; set aside. | ||
| 2. For each dip, whisk ingredients until smooth in separate containers. | ||
| 3. To serve, make one or more of the dips. | ||
| 4. Serve in small bowls to accompany strawberries. | ||
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